Fitness

My Favorite Protein Bars

I’ll be the first to admit, for 27 years, I LOATHED breakfast. But it was not the food I hated… (Lord knows I love a good blueberry muffin!) It was the feeling/pressure/inconvenience of breakfast. I mean, who honestly has time to sit down and make themselves a five-star breakfast in the morning? Nope, not me. […] Read more…

Mental Fitness Series: What MY Anxiety Feels Like

A few months ago, I blogged some seriously-intimate details. I was terrified to share this imperfection with all of you. But the responses I received (and continue to receive) have helped me more than you know. So as promised, I’m expanding on my Mental Fitness Series. I have read multiple articles lately regarding people’s journey with anxiety. Their struggles, […] Read more…

5 Questions To Ask Yourself Before Hiring a Personal Trainer

Long time no talk, FiC followers. How is everyone doing? Good? Great! 🙂 Ok, let’s just jump right into it. Have you ever wanted a personal trainer? Have you ever had a personal trainer? Ever had a friend who’s had a personal trainer? It probably sounds pretty glamorous, but it is anything BUT glamorous. Fortunately, […] Read more…

Please wait...

Never Miss a Post

Sign up to receive the latest from Fit is Chic!