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Father’s Day Gift Ideas For The Fit Dad Who Has Everything

If your dad is anything like mine, he’s the hardest human in the world to shop for. He’s not your typical golf-booze-tools dad. He’s a badass, and he has pretty much everything (in my price range). So if you struggle like I do, here’s a little gift guide to help you with your Father’s Day […] Read more…

Insta Faves: Monday Motivation

Hellooooo, beautiful people! I have so much to get done this week; I honestly don’t know how I’m going to do it all. But a busy week never killed anybody, right? Right. So, one of my favorite questions to ask people is “What motivates you?” It’s a question that’s guaranteed a different response from every […] Read more…

The Shoulder Sculptress Workout

Everyone wants a tight booty, toned abs, and great legs. But there’s one particular body part most women tend to forget… Shoulders: extremely underrated and underestimated pieces to your ideal-body puzzle. How many times have you seen a woman and thought, “Wow, she has great arms.”? I can guarantee you it’s her sculpted shoulders that […] Read more…

5 Ways to Stay Energized

Y’all. This weather is glorious. I need a light sweater to go outside, and it’s JUNE. In West Texas! I see you, Mother Nature; doin’ your thang. Thank you for making Monday a tad easier to tolerate… Speaking of Monday, raise your hand if you have very little zero energy on Mondays? You too? Well […] Read more…

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