fitness

Holiday Gift Guide for The Health-Conscious Human

Can we all just do a quick little happy dance because we finally made it to FRIDAY?! Ok great. So how was everyone’s week? Was it as crazy as mine? Honestly, the week flew by so fast I kept forgetting what day it was. But I’m not complaining. That just means we’re one day closer to […] Read more…

Is The Apple Watch Worth Your Money?

So you either clicked on this post because you’re cool as shit and you always read my blog, you liked the featured image and wanted to see it bigger, or you really want to know if the Apple Watch is worth a damn. If you’re grouped with the latter, lemme tell you, it’s definitely worth […] Read more…

You DO NOT Suck

As a trainer, there’s a phrase I hear, more often than not, on a weekly (sometimes daily) basis… I’m sorry, I know I suck. Or… You probably hate me. I’m sorry! It used to catch me off guard, but now I expect it. And how I address it, is still the same… I DO NOT […] Read more…

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