Health

Mental Fitness Series: What MY Anxiety Feels Like

A few months ago, I blogged some seriously-intimate details. I was terrified to share this imperfection with all of you. But the responses I received (and continue to receive) have helped me more than you know. So as promised, I’m expanding on my Mental Fitness Series. I have read multiple articles lately regarding people’s journey with anxiety. Their struggles, […] Read more…

Mental Fitness Series: Quit Telling Me I’m Perfect

You’re perfect. A comment I’ve seen twice, in the past two days, on my Instagram photos. And every time I see those two little words, I cringe. And then my stomach starts to turn a little bit. And then I get this overwhelming sensation where I feel like I need to give the sweet commenter […] Read more…

Be Careful What You Wish For

Does anyone else feel like time is moving at supersonic speed? It just hit me this morning that it has been THREE years since I’ve graduated; and it’s already time for little sister to move out of the dorm. She’s almost finished with ONE year of college. Good lawwwd. Why is it the older I get, […] Read more…

What’s Causing Your Workout Breakouts?

You don’t workout in makeup, you wash your face post-workout, you keep your sweaty hands OFF of your face, and you still suffer from breakouts. It’s annoying, it’s embarrassing, and it’s down-right frustrating. From a girl with the most sensitive skin in the world, I feel ya, friend. It sucks. There are acne-inducing catalysts in […] Read more…

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