personal trainer

5 Questions To Ask Yourself Before Hiring a Personal Trainer

Long time no talk, FiC followers. How is everyone doing? Good? Great! 🙂 Ok, let’s just jump right into it. Have you ever wanted a personal trainer? Have you ever had a personal trainer? Ever had a friend who’s had a personal trainer? It probably sounds pretty glamorous, but it is anything BUT glamorous. Fortunately, […] Read more…

Client Progress: Hard Work Pays Off

My very favorite part about this job (training, blogging, etc.) is the ability to pick people up off the floor…literally and figuratively. And my second favorite part? My clients’ (and FiC followers’) ability to return the favor. Even on my worst days, the motivation and determination I get to experience first-hand is enough to leave […] Read more…

#winning

I walked out on my back porch this morning and couldn’t help but eavesdrop on the excitement next door. A nervous mom, two hyper dogs, and two really annoyed little boys were outside trying to get the perfect first-day-of school picture. A picture that would be up on Facebook for the rest of their family and […] Read more…