Post-workout

My Favorite Protein Bars

I’ll be the first to admit, for 27 years, I LOATHED breakfast. But it was not the food I hated… (Lord knows I love a good blueberry muffin!) It was the feeling/pressure/inconvenience of breakfast. I mean, who honestly has time to sit down and make themselves a five-star breakfast in the morning? Nope, not me. […] Read more…

My Smell-Good Secrets

So, as embarrassing as this is to admit, one of my biggest fears is stinking. LOL But seriously though, I HATE to smell bad. I have little perfume samples laying around all over my house. I’m overly obsessive with deodorant, and all of my beauty products HAVE to smell good. I also have a ridiculous […] Read more…

Post-Workout Beauty Routine

Taking care of your skin post-workout is just as important as your workout itself. Here’s my favorite post-workout beauty routine… Step 1. Wash that pretty money-maker of yours (your face). I use Cetaphil’s Daily Facial Cleanser — about $9 a pop. It’s gentle and it smells great! Step 2. Expensive toner is over-rated, and will […] Read more…