Sweaty Betty

Six Steps to a Stronger You

Some days I wake up feeling so strong; like, I could conquer the damn world type of strong. And I LOVE those days. Those are the days I get stuff DONE. But then there’s those other days…the days I wake up feeling like I want to crawl under a blanket, with cake, and not talk […] Read more…

A Private Ride with Cyclebar

Y’all…I am SO stokedΒ to share this excitement with you! πŸ™‚ Cyclebar is opening next month! (Praise Jesus, hallelujah!) But before it does, I will be hosting a private ride just for my FiC readers. If you follow me on Snapchat (mattiesteger), you got a little peek inside the studio last week. It was so fun […] Read more…

30-Minute Summer Circuit Workout

How stinkin’ H O T has this Texas weather been lately, y’all? I feel like I’ve been living in front of the fan/trying to crawl in my fridge. Ha! But like, seriously though. It’s a little miserable if you’re not in a pool or standing in the sprinklers. I love getting to workout outside with […] Read more…