workout

5 Questions To Ask Yourself Before Hiring a Personal Trainer

Long time no talk, FiC followers. How is everyone doing? Good? Great! 🙂 Ok, let’s just jump right into it. Have you ever wanted a personal trainer? Have you ever had a personal trainer? Ever had a friend who’s had a personal trainer? It probably sounds pretty glamorous, but it is anything BUT glamorous. Fortunately, […] Read more…

The FitFaveChic Workout & Giveaway Series: Legs + Booty

It’s the second day in The FitFaveChic Workout and Giveaway Series, and my booty is already sore from Bess’ leg + booty workout today! 🙂 Photography: Kristin Rottman Make sure you check out the full workout on her blog, The Fit Fave! You won’t be disappointed…and neither will your bottom half. 😉 #summerbooty And if you missed […] Read more…

February Fat Blaster

I totally jinxed myself by talking about The Boyfriend being sick on Valentine’s Day. Because y’all, it hit me HARD. I’m talking waking up with a 100+ degree fever, body aches, and a pounding head kind of hard. I usually can power through, at least, the strength training part of my workouts when I’m sick. But […] Read more…

Bicep Burner Workout

It’s been a while since I’ve shared a completely new arm workout on FiC. The Shoulder Sculptress workout was the reigning Queen of arm workouts for 2014 and 2015. But I believe that’s all about to change for 2016, my friends. Today’s workout combines heavy weights with lighter weights; no more than 20 lbs, and no less than 8 lbs. […] Read more…